As the holidays approach each year, we’re presented with a challenge that terrifies, frustrates, and depresses many people. TV commercials and magazine ads show us idyllic images of smiling...... More »
The day he told you he was going overseas, you were overwhelmed by a jumble of emotions. You were so proud of his bravery and patriotism, so afraid of...... More »
There are many misunderstandings and myths about mental health and faith. For example, people of strong religious faith may suffer even more with anxiety, because they think that turning...... More »
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression —...... More »
As soon as the kids goes back to school, questions about bullying spring up. While bullying has always been around us, it’s gained a higher profile in recent years....... More »
When someone takes his or her life, friends and family are often shocked and stunned, claiming they had no idea the person was struggling with dark feelings. All too...... More »
Sometimes, a counselor will recommend joining a support group, and people may be hesitant about doing so. In TV shows and movies, support groups are often portrayed either negatively...... More »
We know you want your daughter to succeed. We know you want your son to do well in school so he can get into a good college and...... More »
First, we’re sorry that you’re having to deal with a loved one’s addiction. It isn’t your fault. You’re not to blame. And while it probably isn’t much comfort, know...... More »
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression —...... More »