December 17th, 2018
As the holidays approach each year, we’re presented with a challenge that terrifies, frustrates, and depresses many people. TV commercials and magazine ads show us idyllic images of smiling...... More »
November 11th, 2018
The day he told you he was going overseas, you were overwhelmed by a jumble of emotions. You were so proud of his bravery and patriotism, so afraid of...... More »
October 29th, 2018
There are many misunderstandings and myths about mental health and faith. For example, people of strong religious faith may suffer even more with anxiety, because they think that turning...... More »
October 22nd, 2018
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression —...... More »
October 8th, 2018
As soon as the kids goes back to school, questions about bullying spring up. While bullying has always been around us, it’s gained a higher profile in recent years....... More »
August 13th, 2018
When someone takes his or her life, friends and family are often shocked and stunned, claiming they had no idea the person was struggling with dark feelings. All too...... More »
July 31st, 2018
Sometimes, a counselor will recommend joining a support group, and people may be hesitant about doing so. In TV shows and movies, support groups are often portrayed either negatively...... More »
March 6th, 2018
We know you want your daughter to succeed. We know you want your son to do well in school so he can get into a good college and...... More »
November 13th, 2017
First, we’re sorry that you’re having to deal with a loved one’s addiction. It isn’t your fault. You’re not to blame. And while it probably isn’t much comfort, know...... More »
October 9th, 2017
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression —...... More »