For a veteran’s family 

The day he told you he was going overseas, you were overwhelmed by a jumble of emotions. You were so proud of his bravery and patriotism, so afraid of...... More »

People of faith can suffer from anxiety

There are many misunderstandings and myths about mental health and faith. For example, people of strong religious faith may suffer even more with anxiety, because they think that turning...... More »

What exactly are anxiety and depression?

Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression —...... More »

Is my child being bullied?

As soon as the kids goes back to school, questions about bullying spring up. While bullying has always been around us, it’s gained a higher profile in recent years....... More »

Dear Mom of an anxious teen

  We know you want your daughter to succeed. We know you want your son to do well in school so he can get into a good college and...... More »