trauma

For a veteran’s family 

The day he told you he was going overseas, you were overwhelmed by a jumble of emotions. You were so proud of his bravery and patriotism, so afraid of...... More »

Meet Michael Spencer

Care to Change welcomes Michael Spencer to our team! Since the mid-1980s, Mike has combined ministry with counseling for families, couples, and individuals of all ages, using his own...... More »

You don’t have to be afraid of fear

For many people, the days and weeks leading up to Halloween are filled with fun. It’s a kind of fun they rarely experience at other times, because much of...... More »

Were you abused or hurt as a child?

Your friends know a lot about you: where you grew up, where you went to school, what you like to eat, your favorite music, and the kinds of jokes...... More »

Healing from trauma in the past

  “Just get over it!” “Forgive and forget.” “Don’t live in the past.” Maybe you’ve wanted to say something to a friend who keeps dwelling on something bad that...... More »

Meet April Bordeau

Care to Change was created when April and her business partner recognized a need for a counseling center with a different approach: one that combines education and research with experience...... More »