by Jared Jones | Mar 26, 2020 | anxiety, Hot Topics - News - Blog posts
Humans are creatures that thrive on connection. Our brains light up when we’re in the company of other people, and we’re eager to hear what they have to say. A great TV show can capture our full attention and bring a full range of emotions. So when we’re socially...
by Tracy Teipen | Mar 26, 2020 | anxiety, Care to Change, health, Hot Topics - News - Blog posts, mental health, resources, wellness
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean...
by April Bordeau | Mar 24, 2020 | anxiety, community, crisis, Hot Topics - News - Blog posts, mental health, stress
Maybe it’s having the kids home full time. Maybe it’s the threat of no more meat, milk, or toilet paper. Maybe it’s the never ending messages about covid or the constant changes that accompany the virus. I’m not sure about you, but corona seems to own my time these...
by April Bordeau | Mar 23, 2020 | anxiety, Hot Topics - News - Blog posts, mental health, stress
Are you nervous about the coronavirus? Maybe you’re beyond nervous. Maybe you’re anxious, and maybe you’re flat terrified. Whether or not we’re willing to admit it, most of us are, at the very least, a bit unsettled. Even as a therapist, I know I’ve felt unsettled,...
by April Bordeau | Mar 10, 2020 | anxiety, community, crisis, Hot Topics - News - Blog posts, parenting
One of the most difficult things about being a parent is helping our kids feel safe in the face of the bad or frightening things that happen in life … especially when we might feel worried or afraid, too. The news coverage (and social media firestorm) about the new...
by Brittany Gipson | Feb 10, 2020 | anxiety, depression, Hot Topics - News - Blog posts, mental health
It’s okay to love Jesus and have anxiety. Feeling depressed does not mean your faith just isn’t as strong as it should be. Mental health issues are not a sign that your prayer life is weak or flawed. Being depressed, or being anxious, or facing any other mental health...
