by April Bordeau | Jul 28, 2021 | Care to Change, Counseling, depression, health, Hot Topics - News - Blog posts, mental health, wellness
Imagine training your entire life for the opportunity to have the whole world see you at your best. All the things you had to give up, all the hours you spent in grueling exercises, all the times you fell short of everyone’s expectations — especially your own....
by Mike Spencer | Jul 26, 2021 | Care to Change, counseling approaches, Hot Topics - News - Blog posts, Newsletters
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find ourselves reacting strongly to situations and may not understand exactly why. Sometimes, well-meaning people in our...
by Danielle Huff | Jan 18, 2021 | About Us, businesses, Care to Change, Client Centered, community, company values, Counseling, counseling approaches, depression, Hot Topics - News - Blog posts, Marriage, mental health, our professionals, resources, services, stress, trauma
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
by April Bordeau | Jan 5, 2021 | About Us, businesses, Care to Change, community, company values, Counseling, group, Hot Topics - News - Blog posts, mental health, services, stress, wellness
Companies like yours depend upon many partners to help you be the best at serving your mission. While you have expertise in your field, there are times when you reach out to other businesses for specialized services and knowledge. For example, if you encounter a tax...
by Brittany Gipson | Dec 28, 2020 | About Us, anxiety, blog, Care to Change, Client Centered, Counseling, counseling approaches, depression, financial, Hot Topics - News - Blog posts, Marriage, mental health, resources, services, stress, teens, trauma
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...
by April Bordeau | Dec 23, 2020 | anxiety, Care to Change, compassion fatigue, covid, grief, Hot Topics - News - Blog posts, mental health, stress, wellness
I had no idea what was about to happen when I wrote my word for 2020. The word was “flow,” as in “go with the flow.” Who would have known? It has been a year of heartbreak and exhaustion, a year of reflection and growth and a year of learning...
