What kind of counselor do you need?

What kind of counselor do you need?

Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
Getting Unstuck: How do I know if I need counseling?

Getting Unstuck: How do I know if I need counseling?

Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...
Social distancing, telehealth, and your options for help when it really matters

Social distancing, telehealth, and your options for help when it really matters

There’s a certain irony in the concept of social distancing. At a time when we desperately crave human contact and companionship, we’re being told to stay away from other people. That’s tough for nearly everyone, but even more difficult for people who have been...