Leader’s lines: Leave no one behind

Much as I wish it hadn’t taken a pandemic to bring mental health to the forefront, I firmly believe we’ll be better off for it. Besides showing us the importance that connection is in all aspects of our lives. The pandemic reminded us that everyone feels stress from...
What kind of counselor do you need?

What kind of counselor do you need?

Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
Getting Unstuck: How do I know if I need counseling?

Getting Unstuck: How do I know if I need counseling?

Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...