counseling approaches

What exactly is trauma-sensitive yoga?

Now that Care to Change has added trauma-informed mindful movement to its services, we’ve been receiving questions about how what many see as a mystical practice fits with a...... More »

Why our work with schools is vital

Tim is in his mid-50s and really hasn’t been able to find direction in life. From an early age, he struggled to fit in. He left out and he...... More »

When parenting threatens your marriage

Ryan and Jessica never guessed that an alarm clock would send them into marriage counseling, especially when it wasn’t even theirs. Ryan bought the clock for Dustin, their middle-schooler,...... More »

Haunted Christians – Ghosts of Relationships Past

Haunted.  Such an eerie word.  Haunted Christians.  Seems like an oxymoron.  Can Christians really be haunted?  In short, absolutely!  And millions, perhaps even billions of Christians (and non-Christians) are...... More »

How ADHD affects focus  

It was the third time the teacher called. Not only is your son doing poorly at school, but he’s also disrupting the class. She’s frustrated and hinted that maybe...... More »