by Britt Smith | Jul 26, 2021 | counseling approaches, Hot Topics - News - Blog posts, Newsletters
She waits at the corner for the school bus, trying to look calm but shaking inside. Will the other girls like her outfit? Will they think she’s pretty enough to let her sit with them at lunch? Those middle school years are tough on girls (and boys, too). We survive...
by Mike Spencer | Jul 26, 2021 | Care to Change, counseling approaches, Hot Topics - News - Blog posts, Newsletters
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find ourselves reacting strongly to situations and may not understand exactly why. Sometimes, well-meaning people in our...
by Ginger Boyce | Mar 16, 2021 | anxiety, counseling approaches, health, Hot Topics - News - Blog posts, Newsletters, parenting, wellness
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to say. Sometimes, our helplessness and frustration bubbles over and we tell our daughters to “calm down” or “stop with all the drama” or...
by Sarah Barksdale | Jan 25, 2021 | About Us, counseling approaches, Divorce, forgiveness, Hot Topics - News - Blog posts, Marriage, mental health, our professionals
Do you remember a TV show called “The Love Connection”? It was a matchmaking show in which contestants would go on dates to determine whether they were compatible. When you’re dating, it’s not hard to find a connection with someone. Maybe you both love Mexican food,...
by Danielle Huff | Jan 18, 2021 | About Us, businesses, Care to Change, Client Centered, community, company values, Counseling, counseling approaches, depression, Hot Topics - News - Blog posts, Marriage, mental health, our professionals, resources, services, stress, trauma
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
by Ginger Boyce | Jan 4, 2021 | anxiety, Client Centered, compassion fatigue, Counseling, counseling approaches, covid, health, Hot Topics - News - Blog posts, mental health, wellness
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a new path in life? Whether you’re trying to get in shape, change your attitude, or move forward to overcome...
