by April Bordeau | Jul 28, 2021 | Care to Change, Counseling, depression, health, Hot Topics - News - Blog posts, mental health, wellness
Imagine training your entire life for the opportunity to have the whole world see you at your best. All the things you had to give up, all the hours you spent in grueling exercises, all the times you fell short of everyone’s expectations — especially your own....
by April Bordeau | Mar 8, 2021 | anxiety, depression, Hot Topics - News - Blog posts, Marriage, mental health, wellness
“You cannot have a positive life and a negative mind.” In that simple sentence, Christian author and speaker Joyce Meyer sums up a message about what she terms the “battlefield of the mind.” It’s a simple but powerful concept that affects the lives of so many people...
by Bill Overpeck | Feb 12, 2021 | anxiety, Counseling, depression, Divorce, Hot Topics - News - Blog posts, Marriage, mental health, military, pre-marital counseling, prepare enrich, wellness
“Can’t you just be happy today?” “I don’t see what’s so hard about getting out of bed!” “Here, a drink will calm you down.” “What are you getting so nervous about?” “Look, we all have rough days. Just do what I do and push through it!” “What’s wrong with you?” “Get...
by Danielle Huff | Jan 18, 2021 | About Us, businesses, Care to Change, Client Centered, community, company values, Counseling, counseling approaches, depression, Hot Topics - News - Blog posts, Marriage, mental health, our professionals, resources, services, stress, trauma
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
by Brittany Gipson | Dec 28, 2020 | About Us, anxiety, blog, Care to Change, Client Centered, Counseling, counseling approaches, depression, financial, Hot Topics - News - Blog posts, Marriage, mental health, resources, services, stress, teens, trauma
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...
by April Bordeau | Nov 29, 2020 | anxiety, Care to Change, Counseling, covid, depression, health, Hot Topics - News - Blog posts, mental health, stress, wellness
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for all the holly and all the jolly associated with Christmas, it’s a stressful time for many families, especially during one of...
