by Jean Crane | Apr 22, 2022 | About Us, businesses, Care to Change, company values, compassion fatigue, crisis, health, Hot Topics - News - Blog posts, mental health, Newsletters, our professionals, resilience, stress, wellness
You spend your day helping others overcome challenges to live happier and more meaningful lives. It’s difficult work, and it can be emotionally and physically exhausting, but it’s satisfying. It’s good to know people who need help have you to turn to. But who do you...
by Danielle Huff | Apr 21, 2022 | About Us, anxiety, businesses, company values, compassion fatigue, Counseling, health, Hot Topics - News - Blog posts, mental health, Newsletters, resources
We’ve heard it for years, and if anyone hadn’t been listening, the Great Resignation made it abundantly clear: people are a company’s most important asset. Right now, though, that asset is in a delicate spot. As people recover from the many stresses of the pandemic,...
by April Bordeau | Jul 28, 2021 | Care to Change, Counseling, depression, health, Hot Topics - News - Blog posts, mental health, wellness
Imagine training your entire life for the opportunity to have the whole world see you at your best. All the things you had to give up, all the hours you spent in grueling exercises, all the times you fell short of everyone’s expectations — especially your own....
by Ginger Boyce | Mar 16, 2021 | anxiety, counseling approaches, health, Hot Topics - News - Blog posts, Newsletters, parenting, wellness
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to say. Sometimes, our helplessness and frustration bubbles over and we tell our daughters to “calm down” or “stop with all the drama” or...
by Ginger Boyce | Jan 4, 2021 | anxiety, Client Centered, compassion fatigue, Counseling, counseling approaches, covid, health, Hot Topics - News - Blog posts, mental health, wellness
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a new path in life? Whether you’re trying to get in shape, change your attitude, or move forward to overcome...
by April Bordeau | Dec 17, 2020 | Divorce, eating disorder, EMDR, forgiveness, health, Hot Topics - News - Blog posts, Marriage, mental health, parenting, pre-marital counseling, prepare enrich, QPR, suicide, trauma, trauma informed
This week I want to share about the gift of forgiveness. Now, before you step off this blog because you were hoping this link led you to the newest tech gadget or stocking stuffer, hear me out. Forgiveness is one of the greatest gifts you can give to yourself and...