by Ginger Boyce | Jan 4, 2021 | anxiety, Client Centered, compassion fatigue, Counseling, counseling approaches, covid, health, Hot Topics - News - Blog posts, mental health, wellness
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a new path in life? Whether you’re trying to get in shape, change your attitude, or move forward to overcome...
by April Bordeau | Dec 17, 2020 | Divorce, eating disorder, EMDR, forgiveness, health, Hot Topics - News - Blog posts, Marriage, mental health, parenting, pre-marital counseling, prepare enrich, QPR, suicide, trauma, trauma informed
This week I want to share about the gift of forgiveness. Now, before you step off this blog because you were hoping this link led you to the newest tech gadget or stocking stuffer, hear me out. Forgiveness is one of the greatest gifts you can give to yourself and...
by April Bordeau | Nov 29, 2020 | anxiety, Care to Change, Counseling, covid, depression, health, Hot Topics - News - Blog posts, mental health, stress, wellness
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for all the holly and all the jolly associated with Christmas, it’s a stressful time for many families, especially during one of...
by April Bordeau | Jul 28, 2020 | anxiety, covid, health, Hot Topics - News - Blog posts, parenting, resources, school, stress
While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For some people, putting on a mask is a simple act that takes little thought. For others, masks create anxiety … and...
by Brittany Smith | Jul 26, 2020 | anxiety, crisis, health, Hot Topics - News - Blog posts, mental health, our professionals
My beloved Friends and Family, On July 7, 2020 I spoke at a camp to about 125 girls about what it means to trust God when you don’t know what He is doing. For about the last 6 months I have wanted to write thank you notes to many of you for the support and love you...
by Tracy Teipen | Mar 26, 2020 | anxiety, Care to Change, health, Hot Topics - News - Blog posts, mental health, resources, wellness
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean...
