Does sugar have you dreading the holidays?
“I try to be so good and eat like I’m supposed to, but after Thanksgiving, I just can’t resist. People bring cookies and candy into work, and everyone you...... More »
“I try to be so good and eat like I’m supposed to, but after Thanksgiving, I just can’t resist. People bring cookies and candy into work, and everyone you...... More »
Few people have an unlimited amount of money, but for most of us, there are times when it’s hard to cover what’s going out with what’s coming in. Sometimes...... More »
While the holiday season is a wonderful time for families, we often hear parents express concern that their kids are too focused on the presents they’re receiving, instead of...... More »
Some companies look for ways to make their employees’ holiday season even brighter by giving gifts. From fruit baskets, to boxes of holiday treats, to jackets and umbrellas with...... More »
Although there’s no scientific diagnosis for burnout, everyone knows what the term means when it comes to work. It’s that feeling of exhaustion and hopelessness that grows out of...... More »
“The house looks so festive and the kids are so excited about Christmas. I’ve already wrapped the presents and I’m starting to bake for the family’s dinner. I know...... More »
“Carter was always a strong-willed child. When he was a toddler, we thought he was just spirited and tough to rein in. School was difficult from the beginning —...... More »
Bringing a blended family together involves a little juggling and a lot of sensitivity to everyone’s needs and emotions. And just when you think things are running smoothly, along...... More »
It’s one of life’s most confounding questions: why did this happen to me? Counselors hear it all the time. Abuse, adultery, addiction … no matter the issue, people want...... More »
Doctors and scientists have proven there is a strong link between the mind and the body. What happens with trauma is an excellent example of that connection. Trauma refers...... More »