by Brittany Gipson | Dec 28, 2020 | About Us, anxiety, blog, Care to Change, Client Centered, Counseling, counseling approaches, depression, financial, Hot Topics - News - Blog posts, Marriage, mental health, resources, services, stress, teens, trauma
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...
by Danielle Huff | Aug 2, 2020 | businesses, covid, financial, Hot Topics - News - Blog posts, resources
As companies that shifted to work-from-home mode or furloughed employees in the face of the COVID-19 pandemic continue to bring their people back to the workplace, managers are focused on a long list of details. Are desks or workstations far enough apart? Do...
by April Bordeau | Jul 28, 2020 | anxiety, covid, health, Hot Topics - News - Blog posts, parenting, resources, school, stress
While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For some people, putting on a mask is a simple act that takes little thought. For others, masks create anxiety … and...
by Tracy Teipen | Mar 26, 2020 | anxiety, Care to Change, health, Hot Topics - News - Blog posts, mental health, resources, wellness
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean...
by April Bordeau | May 30, 2018 | Care to Change, Hot Topics - News - Blog posts, mental health, our professionals, resources, services
You can be supportive of your loved one without enabling. If you have a family member or close friend who is struggling with addiction, I’m sure you want to help them. Most people aren’t sure what to do in that situation. You’ve probably heard people described as...
by April Bordeau | Dec 11, 2017 | Hot Topics - News - Blog posts, parenting, resources, teens
A cell phone can be a teaching tool for a preteen. It’s one of the most vexing questions for today’s parents: when do I allow my son or daughter to start carrying a cell phone? If you listen to your children, they’ll tell you that everyone else already has a phone...