by Danielle Huff | Jan 18, 2021 | About Us, businesses, Care to Change, Client Centered, community, company values, Counseling, counseling approaches, depression, Hot Topics - News - Blog posts, Marriage, mental health, our professionals, resources, services, stress, trauma
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
by Brittany Gipson | Dec 28, 2020 | About Us, anxiety, blog, Care to Change, Client Centered, Counseling, counseling approaches, depression, financial, Hot Topics - News - Blog posts, Marriage, mental health, resources, services, stress, teens, trauma
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a long time before picking up the phone to make an initial appointment. If you’re going back and forth,...
by Danielle Huff | Aug 2, 2020 | businesses, covid, financial, Hot Topics - News - Blog posts, resources
As companies that shifted to work-from-home mode or furloughed employees in the face of the COVID-19 pandemic continue to bring their people back to the workplace, managers are focused on a long list of details. Are desks or workstations far enough apart? Do...
by April Bordeau | Jul 28, 2020 | anxiety, covid, health, Hot Topics - News - Blog posts, parenting, resources, school, stress
While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For some people, putting on a mask is a simple act that takes little thought. For others, masks create anxiety … and...
by Tracy Teipen | Mar 26, 2020 | anxiety, Care to Change, health, Hot Topics - News - Blog posts, mental health, resources, wellness
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean...
by Brittany Smith | Mar 13, 2020 | anxiety, Client Centered, company values, Counseling, counseling approaches, crisis, depression, health, Hot Topics - News - Blog posts, mental health, Newsletters, our professionals, play, resources, school, support group, trauma informed, wellness
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person snapped those two words in a demand for you to instantly change your mood. Did it work? I doubt it. In...
