by Jared Jones | Apr 22, 2022 | About Us, anxiety, depression, Hot Topics - News - Blog posts, mental health, Newsletters, resilience, resources, stress
We’ve all observed behavior in others that made us stop and wonder if they are okay or whether they might be experiencing a mental health challenge. Sometimes we may act, but it’s not unusual to dismiss those moments by concluding the person is simply having a bad...
by Jean Crane | Apr 22, 2022 | About Us, businesses, Care to Change, company values, compassion fatigue, crisis, health, Hot Topics - News - Blog posts, mental health, Newsletters, our professionals, resilience, stress, wellness
You spend your day helping others overcome challenges to live happier and more meaningful lives. It’s difficult work, and it can be emotionally and physically exhausting, but it’s satisfying. It’s good to know people who need help have you to turn to. But who do you...
by Jean Crane | Jan 19, 2022 | anxiety, Care to Change, Counseling, counseling approaches, Hot Topics - News - Blog posts, stress
Sometimes, Nanette thinks her life is like that rom-com, Groundhog Day. She keeps trying to move forward and experiment with ways to change, only to find herself doing the same things and reacting the same ways. Whether it’s romantic relationships, situations at work,...
by Britt Smith | Jan 12, 2022 | Care to Change, counseling approaches, Hot Topics - News - Blog posts, our professionals, stress
From the time Anita was a child, everyone knew she was destined to be some kind of leader. Her parents called her determined, her brothers snapped at her for being bossy, and her first-grade teacher gently suggested she was “strong-willed.” Anita never felt like she...
by April Bordeau | Jan 3, 2022 | blog, Care to Change, Client Centered, Counseling, forgiveness, Hot Topics - News - Blog posts, resilience, stress
Jenny had the best of intentions. As she fought to keep her eyes open while waiting for the ball to drop in Times Square, she made a list of promises to herself. No more snacking after the kids went to bed. Replace that nightly glass of chardonnay with a cup of...
by Jared Jones | Sep 23, 2021 | anxiety, Care to Change, church, Counseling, counseling approaches, crisis, Hot Topics - News - Blog posts, mental health, Newsletters, stress
Uncertainty is difficult for most of us. As we go through our daily lives, we’d like to know what’s going to happen next week, next month, and next year, but life is rarely that forthcoming. So it’s a good idea to learn ways to prepare for what’s ahead when we’re just...
