by Brittany Smith | Mar 13, 2020 | anxiety, Client Centered, company values, Counseling, counseling approaches, crisis, depression, health, Hot Topics - News - Blog posts, mental health, Newsletters, our professionals, play, resources, school, support group, trauma informed, wellness
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person snapped those two words in a demand for you to instantly change your mood. Did it work? I doubt it. In...
by April Bordeau | Oct 9, 2017 | About Us, anxiety, depression, Hot Topics - News - Blog posts, mental health, our professionals, support group
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression — that’s about 40 million people. And seven of every ten women will experience depression at some...