by April Bordeau | Mar 4, 2022 | adoption, anxiety, community, Counseling, crisis, grief, Hot Topics - News - Blog posts, mental health, parenting, resources, teens, trauma, trauma informed
It’s happening again. The news is full of war, despair and destruction. Long after we close our eyes, the images and sounds stay with us. It seems the more information we receive the more questions we have, and the more our hearts ache for those affected. So what can...
by Jean Crane | Oct 17, 2021 | EMDR, Hot Topics - News - Blog posts, Newsletters, trauma
We’ve learned a great deal about trauma in recent years, and one finding that surprises many people is its prevalence. One in five American adults has experienced trauma or its effects in the past decade. That statistic is valid across all groups, including members of...
by Danielle Huff | Oct 17, 2021 | Care to Change, church, company values, Hot Topics - News - Blog posts, Newsletters, trauma
If someone in your family were contending with a significant mental illness, where would you turn for help? Ask the members of your congregation, and you’ll probably hear they’d reach out to your church’s leadership. Do you know what to do … or where to turn … when a...
by Jean Crane | Sep 23, 2021 | Care to Change, Hot Topics - News - Blog posts, Newsletters, trauma, trauma informed
You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago. Last month, it started coming back to you. While walking your dog along the trail, a child on a bike rode by and the memories came back...
by Deb Kulchar | Jul 26, 2021 | Hot Topics - News - Blog posts, Newsletters, resilience, trauma, trauma informed
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or a personal loss. You can become more resilient by following three remarkable simple strategies: 1. Be present. Many...
by Danielle Huff | Jan 18, 2021 | About Us, businesses, Care to Change, Client Centered, community, company values, Counseling, counseling approaches, depression, Hot Topics - News - Blog posts, Marriage, mental health, our professionals, resources, services, stress, trauma
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,...
