by Bill Overpeck | Feb 12, 2021 | anxiety, Counseling, depression, Divorce, Hot Topics - News - Blog posts, Marriage, mental health, military, pre-marital counseling, prepare enrich, wellness
“Can’t you just be happy today?” “I don’t see what’s so hard about getting out of bed!” “Here, a drink will calm you down.” “What are you getting so nervous about?” “Look, we all have rough days. Just do what I do and push through it!” “What’s wrong with you?” “Get...
by April Bordeau | Jan 5, 2021 | About Us, businesses, Care to Change, community, company values, Counseling, group, Hot Topics - News - Blog posts, mental health, services, stress, wellness
Companies like yours depend upon many partners to help you be the best at serving your mission. While you have expertise in your field, there are times when you reach out to other businesses for specialized services and knowledge. For example, if you encounter a tax...
by Ginger Boyce | Jan 4, 2021 | anxiety, Client Centered, compassion fatigue, Counseling, counseling approaches, covid, health, Hot Topics - News - Blog posts, mental health, wellness
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a new path in life? Whether you’re trying to get in shape, change your attitude, or move forward to overcome...
by April Bordeau | Dec 23, 2020 | anxiety, Care to Change, compassion fatigue, covid, grief, Hot Topics - News - Blog posts, mental health, stress, wellness
I had no idea what was about to happen when I wrote my word for 2020. The word was “flow,” as in “go with the flow.” Who would have known? It has been a year of heartbreak and exhaustion, a year of reflection and growth and a year of learning...
by April Bordeau | Nov 29, 2020 | anxiety, Care to Change, Counseling, covid, depression, health, Hot Topics - News - Blog posts, mental health, stress, wellness
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for all the holly and all the jolly associated with Christmas, it’s a stressful time for many families, especially during one of...
by Tracy Teipen | Mar 26, 2020 | anxiety, Care to Change, health, Hot Topics - News - Blog posts, mental health, resources, wellness
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean...
