by April Bordeau | Jan 27, 2019 | About Us, Care to Change, Counseling, eating disorder, health, Hot Topics - News - Blog posts, wellness
Your intentions were good. As you watched everyone indulge in snacks at the New Year’s Eve party, you made a promise to yourself. By the end of this year, you’d lose 15 pounds, you’d replace all that bread and cheese with fresh veggies, and you’d allow yourself just...
by April Bordeau | Nov 6, 2017 | Hot Topics - News - Blog posts, wellness
Dear Mom, I see the uncertainty in your eyes when you look at your children and life, and I believe I understand what’s happening. Being a mother is harder than you ever imagined it could be. Oh, there are wonderful moments, but no matter how many times your own...
by April Bordeau | Aug 28, 2017 | About Us, Counseling, Hot Topics - News - Blog posts, our professionals, wellness
“Why do I keep coming back to this?” Tears appear in her eyes. “I thought I was finally beyond this, but I’m right back in the middle of it. I’m not getting anywhere. I just keep going back to the same place.” When people feel like they’re stuck, it’s common for them...
by April Bordeau | May 8, 2017 | Care to Change, Counseling, Hot Topics - News - Blog posts, resources, stress, wellness
The flowers are pretty, the necklace is unexpected, and it is nice to go to the restaurant and eat a dinner that is still warm. Those are all thoughtful ways to thank Mom on Mother’s Day, but are they what she really wants … or needs? As we talk with mothers, we hear...
by April Bordeau | Feb 23, 2017 | About Us, Client Centered, confidentiality, Hot Topics - News - Blog posts, our professionals, services, wellness
As more people learn of Care to Change and the ways in which our professionals change lives, I increasingly find myself being pulled aside in hallways, at church, in stores, and even in restaurants. Most people have a “real quick question” for me. Usually, it’s about...
by April Bordeau | Feb 5, 2017 | About Us, Care to Change, Client Centered, company values, Counseling, counseling approaches, group, Hot Topics - News - Blog posts, mental health, our professionals, resources, services, stress, wellness
I’ll bet that if I asked you to name ten steps you could take that would improve your well-being and let you live a healthier life, you’d have no trouble coming up with that list. We all know the basics of healthy living, but most of us have a habit of looking the...
