5 ways to tame the inner critic
Some people call it Impostor Syndrome. Others see it as a simple lack of self-confidence. Whatever you may call that inner critic, it describes that silent voice in your head
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Some people call it Impostor Syndrome. Others see it as a simple lack of self-confidence. Whatever you may call that inner critic, it describes that silent voice in your head
Brad and Travis became fast friends in seminary, and when they eventually wound up leading congregations in neighboring counties, they were excited. The two met in the middle for coffee
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if you started experiencing heart problems,
Bonnie and Keith had long been the envy of every couple in their friend circle. An item since they met in a freshman composition class, both had built successful careers
At some point during their lives, nearly everybody will find themselves in situations where they would benefit from working with a counselor. As a church leader, you’ve probably had conversations
There’s growing scientific confirmation of what many have always understood: the connection between the well-being of the mind and the well-being of the body is powerful. That concept is at
You spend your day helping others overcome challenges to live happier and more meaningful lives. It’s difficult work, and it can be emotionally and physically exhausting, but it’s satisfying. It’s
Much as I wish it hadn’t taken a pandemic to bring mental health to the forefront, I firmly believe we’ll be better off for it. Besides showing us the importance
Change is an inevitable and constant part of our lives, but that doesn’t mean it’s always clear or easy. Since we can’t prevent change, the key is to help ourselves
Most people start walking, jogging, or biking as a way to shed excess pounds. They know there are many benefits to physical fitness, but human nature usually needs some kind
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