We’re Here For You
Our promise to you DURING THIS TIME
Helpful tips
- How to find peace in the midst of uncertainty open letter from our Director
- You Tube Videos with helpful tips during this time
- Tips for dealing with uncertain times
- Social distancing stress, telehealth, and options that make a difference article
- An unusual way but helpful way to cope article
- When you’re nervous about COVID article
- Business tips and links
- Specific tips on different areas of your life
- Addictive behaviors during stressful times and what you can do (ZOOM recording)
- Reconnecting as a couple during (from Focus on the Family)
- Helping kids handle loss and disappointment (from Focus on the Family)
- ZOOM Interview with a adoptive, working mother of 5 to talk about real ways moms can handle this time
- Radio interview on the Todd Huff Show discussing how to manage stress during COVID and in life
- Business Owners, including our Director, talk about how to thrive during Corona
- Building Organizational Resilience for Leaders
- Care to Change Youtube channel with several recordings with tips on different topics
Mindfulness resources
- Free mindfulness classes
- Free mindfulness videos
- Mindfulness & fitness activity to clear your head
HELP for couples and adults
- How to come out of this stronger. 5 stresses and ways to overcome those stresses
Mental health for kids