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Reaching out is courage, not a crutch

You know something isn’t right. You can’t put your finger on it, although it’s been there for a while. You just don’t feel like you should feel. Maybe it’s having to force smiles when you’re around friends and family because you don’t feel any real sense of joy. Could...

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Dear Dads everywhere, everyday,

Dear Dads everywhere, everyday, One day each year, we give you some extra hugs, new socks, and maybe a box of golf balls, tell you we love you … and promptly go back to our everyday lives. Father’s Day isn’t so much a day-long holiday as a brief moment to recognize...

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Please protect your mental health

For the most part, adjusting to life after quarantine means returning to some of what we knew before. Many of us are returning to our workplaces, familiar stores are reopening their doors, and we’re finally able to reconnect with the people who matter to us. Of...

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All the messages about corona are driving me crazy!

Humans are creatures that thrive on connection. Our brains light up when we’re in the company of other people, and we’re eager to hear what they have to say. A great TV show can capture our full attention and bring a full range of emotions. So when we’re socially...

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We’re coming together to support others

I’m sure you’ve read that wonderful quote from Fred Rogers (TV’s Mister Rogers) about his mother telling him in fearful situations to “look for the helpers.” Our team recently joined together creating a formal statement confirming our role during the current time of...

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An unusual way to cope with covid

Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren't supposed to go. I mean outside. Practicing social distancing to protect ourselves, our families, and our neighbors doesn’t have to mean locking...

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How to find peace in a time of uncertainty

Maybe it’s having the kids home full time. Maybe it’s the threat of no more meat, milk, or toilet paper. Maybe it’s the never ending messages about covid or the constant changes that accompany the virus. I’m not sure about you, but corona seems to own my time these...

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